02/01/2012

Dont RICE, do METH instead

Didnt have anything ready for today so sending you over to this crossfit strength website to take a look at this article on healing injuries:

 

http://www.t-nation.com/free_online_article/most_recent/radical_methods_of_injury_rehabilitation

 

Check it out..

 

 

Tuesday was a rest day

Feb 1, 2012 11:17:13 PM

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